Gourmet in a Day

  Carmelized Chicken

This is like Chinese take out without the grease! Chicken tenders are baked in the oven with a crisp coating then doused in a sweet and savory sauce that's to dream for! Served with jasmine rice.

  Chicken PiccataHeart Healthy

Lightly breaded and pan-fried chicken cutlets with lemon juice and capers over linguini, this dish has a lot of zest! Quick, easy, light and classy. To see nutritional information click on Cooking Info, Ingredients at the TOP of the MENU just below where it says View Menus. ºIf you're counting:8

  Chinese BBQ Pork WrapCrock Pot

Chinese version of barbecue done in a crock pot. A great and easy way to have some Asian flavored pork for dinner. Comes with gingered jasmine rice.

  Garlic Lime Adobo Chicken

Last summer's runnaway hit! This is full of fresh flavors that blend together to make a lovely combination. Served fajita style with tortillas, cheese and spiced corn.

  Garlic Mustard Glazed Pork ChopsHeart Healthy

A flavor packed marinade that keeps the chops moist and delicious. Wonderful for dinner parties as well as BBQ's. Comes with a side of Cheesy Corn Grits. Dig In! To see nutritional information click on Cooking Info, Ingredients at the TOP of the MENU just below where it says View Menus. ºIf you're counting:5 Cheesy Grits:4

  Ginger Beef

Sweet and spicy Chinese. Tender beef is sauteed with carrots, onions, garlic and ginger then tossed with a light soy and rice vinegar sauce. Served over Jasmine rice.

  Governor Woos Chicken

A delicious recipe that the whole family will enjoy. Your taste buds will thrill to this exciting blend of Asian spices. Served over jasmine rice.

  Greek Chicken with Orzo SaladHeart Healthy

Ah the flavors of Greece! Grilled or pan fried this one's a cinch to put together. Comes with a bright flavorful orzo pasta salad. YUM!To see nutritional information click on Cooking Info, Ingredients at the TOP of the MENU just below where it says View Menus. ºIf you're counting:3 Orzo Salad:7

  Indonesian Chicken

Growing up, on occasion, my mother would make rijsttafel - a splendid array of dishes ensued, but this was the kids' favorite one of all! A unique combination of chicken in peanut sauce served over jasmine rice with three toppings: coconut, peanuts and sliced bananas.

  Island Pork TenderloinHeart Healthy

Not too spicy jerk seasoning with an island marinade that doubles as the dressing for the black bean salad. Great hot or cold and either broiled or grilled. °If you're counting:5

  Lemon Tarragon TilapiaHeart Healthy

Packed with bright refreshing flavor this one is a real winner. If you like the piccatta - you'll love this tilapia! If you're counting:5

  Panko Crusted Orange Chicken

A refreshing change of pace. Chicken tenders are coated in Panko bread crumbs and topped with a zesty orange sauce. Comes with rice.

  Parmesan Crusted Chicken

Always a crowd pleaser! Chicken tenders with a crispy Parmesan crust to bake golden brown and serve with crispy potato wedges.

  Tequila Lime ChickenHeart Healthy

This chicken turns out so moist and flavorful that it's hard to resist eating a few slices before serving. Served with TexMex rice pilaf. °If you're counting:3

  Thai Beef Salad

This salad has incredible textures and flavors. Another Asian delight sure to please the entire family!

  Thai Curry Chicken

This fragrant and spicy dish is true Thai. Chicken breast tenders are simmered in a red curry coconut sauce and served with jasmine rice.

  Thai Curry Tilapia

This fragrant and spicy dish is true Thai. Tilapia fillets are simmered in a red curry coconut sauce and served with jasmine rice.